I started yoga as part of my health and fitness journey. I was bored in the gym. I'd take pre-work out to get the motivation to go. The first time I went to a studio I was hooked!
I found yoga when I felt lost, confused, and scattered. I'd battled depression and anxiety for so long I thought it was the price we all paid for being human.
You see inside I felt bigger than I was being. My dreams were big too. But outside I was hiding and didn't know how to bring that "bigness" out of me. This is what I now call our inner power.
Each time I showed up to the mat, I learned. I learned how to let go of everything weighing me down. I learned how to heal and feel that bigger part of me.
It wasn't until after teacher training, years later, that I'd realized yoga was much more than just poses. I realized my practice is a reflection of my life off the mat. If I didn't feel strong on the mat. I'd notice, I wasn't using my strength off of the mat.
I took the tools within yoga and began to coach myself. Down a rabbit hole of self discovery I went. I began to get control of my mind and free my spirit. I felt big on the outside. I'd stepped into my inner power.
I began working with coaches and immersing myself in programs that rocked my world. While I've been on a teaching journey, I've started mixing life coaching and yoga together for others too. It's amazing to see what my students have created!
Do one of these sound like you?
Have you become obsessed with yoga? Can't get enough? You'd go to 4 classes a day if you had the time. Let me guess, you are thinking about teacher training? Maybe signed up? OR Interested in yoga? Maybe you've started at home? You've felt drawn, but not sure where or how to start. Classes seem intimidating and you want the right style for you.
Is this you too?
You have a vision. You feel bigger than you are being. You're starting to feel yourself change inside. It's why you keep showing up on your mat. Addicted to your practice. I see you yogi.
You are powerful. Look at you. Your magnificence.
I know you are ready to take things to the next level. You're ready for someone to listen to your dream desires and believe in you. I will teach you the tools to step into your power! Together we will build a road map to manifest your dream desires. To bring them to life.
Do you feel your inner power inside? Do you have a vision bigger than you? Do you want to unleash your authenticity? Do you want to manifest your dream desires?
If you answered yes to any of these, this is for you! Are you coming?