Everything starts with a thought. Yes, everything. Our spirit and our body is a manifestation of how we think. It's amazing, but it can create chaos fast if we don't get control of it. When I was 8 years old a woman (I can't remember who she was now) handed me a journal. She told me that when I'm older I will be able to look back and remember everything. Being the nostalgic, sentimental type I am, I loved the idea. I went home and started the writing. I fell in love with it fast.
We'll come back to that. Through out my life, I've been able to sit down next to someone and they spill their entire life. I never knew what it was, but as I step into a teacher and a coach I embrace it. I love to listen to others. Connecting is a gift I have.
Through writing down my thoughts almost my whole life I can recognize thought patterns fast. I have a superpower for looking at a mind from the outside in.
As I have worked with coaches myself, I have a deeper understanding of the mind. Our mind and thoughts can feel like a maze at times. Working with me will bring you an outside look at what is working and what is not.
Through talking and connecting we will look at the way you talk to yourself, your thought patterns, and language you are bringing into the world.